Slow Flow Yoga

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Slow Flow Yoga
Yoga — Flickr
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Feb 2, 2023
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Event Details

Enjoy the company of others while practicing yoga safely from a sitting position. You don’t need to be in shape, just have an open mind. There are many benefits that comes from Slow Flow yoga. It improves your circulation, flexibility, balancing while reducing joint pain and stress. Please bring a yoga mat or any props you have available.

Event Type(s): Adult Event

Age Group(s): Adults

Presenter: Tenika Neely

Elizabeth Ingram

(803) 981-5858 ext. 5899

elizabeth.ingram@yclibrary.org

Saturday, February 04, 2023

10:00 AM – 11:00 AM

Original source can be found here.

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