Chair Yoga

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Friday, July 15, 2022

11:00 AM – 12:00 PM

Enjoy the company of others while practicing yoga safely from a sitting position.  You don’t need to be in shape, just have an open mind.  There are many benefits that come from chair yoga.  It improves your circulation, flexibility, balancing while reducing joint pain and stress.

Event Type(s): Adult Event

Age Group(s): Adults

Presenter: Callie Drozinski

Elizabeth Ingram

(803) 981-5858

elizabeth.ingram@yclibrary.org

Source: https://yclibrary.evanced.info/signup/EventDetails?EventId=32621&df=calendar&backTo=Calendar&startDate=2022/07/07



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